Le Méridien Mina Seyahi Beach Resort & Marina
Al Sufouh Road, PO Box 213084 · Dubai · United Arab Emirates  · Phone:
+971 (4) 399 3333
· Fax:
+971 (4) 399 3000
Local Time:
8:10 AM
· Weather:
Haze,
17 °C
· E-Mail Us · Events Calendar · الموقع العربي · русский
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Fitness

Club Mina Gym features a wide variety of cardio machines as well as a hydraulic resistance circuit-training area. Our team of professional personal trainers is on hand to help you keep fit during your holiday; there is also a host of boot-camp, yoga, and other classes to choose from. The gym comes fitted with steam rooms, sauna and plunge pools for the adventurous.

TimeSundayMondayTuesdayWednesdayThursdayFridaySaturday

6:45 - 7:45

Sunrise Yoga
Simone

 

Sunrise Yoga
Simone

 

Sunrise Yoga
Simone

   

9:00 - 10:00

    Core Class
Jean-Mari 
  Circuit Class
Jean-Mari  

Sunrise Yoga
Sharon

 

11:00 - 12:00

         

Zumba
Shady*

 

17:30 - 18:30

  Bootcamp
Jean-Mari
  Bootcamp
Jean-Mari
 


 

 

18:00 - 19:00

 

Yoga
Alena

 

Yoga
Sam

 

   

19:00 - 20:00


 

           

20:00 - 21:00

Zumba
Shady*

 

Zumba
Shady*

 

     

 For more information please contact Club Mina on 04 318 1420

 

 

YOGA
Breath in. Breath out. Wikipedia says yoga focuses on the physical and mental strength building exercise and postures, combining controlled breathing with sustained posture to reach an enlightened state of Zen. We say it's an amazing workout that promotes flexibility, builds strength and makes you feel awesome.

ZUMBA
Ditch the workout. Join the party. Zumba is the latest fitness craze that fuses hypnotic Latin American rhythms and easy to follow moves to create an addictive aerobic fitness program that's only a good workout but a great time. 
*Shady's Zumba classes are nto part of COREFIT and will be charged at AED60 per class 

BOOT CAMP
60-minute cardio and body weight exercise focused session of high intensity, calorie burning fun. Run from our private grass lawns and beach. 

 

Prices Guideline:

Core classes & circuit classes are FREE for Members & Hotel Guests
Shady's Zumba Classes 60 AED per class / Jean-Mari’s Bootcamp classes 50 AED per class.
Core Fit Yoga classes 50 AED per class(Non-Members & Hotel Guests)

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