Le Méridien Mina Seyahi Beach Resort & Marina
Al Sufouh Road, PO Box 213084 · Dubai · United Arab Emirates  · Phone:
+971 (4) 399 3333
· Fax:
+971 (4) 399 3000
Local Time:
7:42 AM
· Weather:
Mainly cloudy,
25 °C
· E-Mail Us · Events Calendar · الموقع العربي · русский
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Fitness

Club Mina Gym features a wide variety of cardio machines as well as a hydraulic resistance circuit-training area. Our team of professional personal trainers is on hand to help you keep fit during your holiday; there is also a host of boot-camp, yoga, and other classes to choose from. The gym comes fitted with steam rooms, sauna and plunge pools for the adventurous.

SundayMondayTuesdayWednesdayThursdayFridaySaturday

Sunrise Yoga
6:45 - 7:45
Lamia

 

Sunrise Yoga
6:45 - 7:45
Lamia

 

Sunrise Yoga
6:45 - 7:45
Lamia

 
Beach Circuit
8:00 - 9:00
Fabian

NIPPERS
8:80 - 10:00 

   Core Class
9:00 - 9:30
Jean-Mari 
Girls Only
9:30 - 10:30
Tanya
 Pilates Class
9:00 - 10:00
from 22/04
Bum & Tum
9:00 - 9:30
Chris 

Sunrise Yoga
9:00 - 10:00
Lamia

 

Pre Natal Pilates
10:00 - 11:00
from 22/04

 

         

Zumba
11:00 - 12:00
Shady*

 Core Class
11:30 - 12:00
Richard

     Circuit Class
17:00 - 17:30
Richard
Circuit Class
17:00 - 17:30
Jean-Mari
 


 

 

HITT
18:00 - 18:30
Chris 

 

 

 Hula Hooping
19:00 - 20:00
Teeba

 

   


 

           

Zumba
Shady*
20:00 - 21:00

Dance Jazz/Funk
 20:00 - 21:00
Tanya

Zumba
Shady*
20:00 - 21:00

 

     

 For more information please contact Club Mina on 04 318 1420

 

 

YOGA
Breath in. Breath out. Wikipedia says yoga focuses on the physical and mental strength building exercise and postures, combining controlled breathing with sustained posture to reach an enlightened state of Zen. We say it's an amazing workout that promotes flexibility, builds strength and makes you feel awesome.

ZUMBA
Ditch the workout. Join the party. Zumba is the latest fitness craze that fuses hypnotic Latin American rhythms and easy to follow moves to create an addictive aerobic fitness program that's only a good workout but a great time. 
*Shady's Zumba classes are nto part of COREFIT and will be charged at AED60 per class 

BOOT CAMP
60-minute cardio and body weight exercise focused session of high intensity, calorie burning fun. Run from our private grass lawns and beach. 

 

Prices Guideline:

Core classes/circuit classes/HITT classes and Bum&Tum classes/Kids Fitness class are FREE for Members & Hotel Guests
Shady's Zumba Classes 60 AED per class
Ignite fitness & wellness  classes Free for members AND 50 AED FOR HOTEL GUESTS (Excluding specialty classes) Corporate members See Rates Card
Please pay prior to the class at Club Mina Reception. For more information please contact us 04 3181420

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